Explore the safety of EMS, its benefits and risks, and how to ensure a secure workout using electrical muscle stimulation.
Month: August 2023
Remember the days when fitting a workout into our hectic schedules seemed impossible? The advent of the home EMS body suit has revolutionised our approach to fitness, allowing us to take control of our health from the comfort of our homes. With EMS suits now available for domestic use, the landscape of physical fitness is…